Supplement RECOMMENDATIONS
Multi-Vitamin/Mineral
Separate formulas for both men and women to ensure that they are getting their daily recommended allowance of all essential vitamins and minerals. Make sure you supplement is from WHOLE FOODS and not SYNTHETIC
FOR: Anyone dieting(less than 2,000 calories) or not eating balanced meals
Whey Protein Shakes
In terms of bioavailability and digestibility, whey protein is the king of all complete proteins. It supports your metabolism, energy, recovery and muscle regeneration.
FOR: Anyone looking to add a high quality protein source to their diet and is a must post workout
Omega 3 Essential Fatty Acids/ Fish Oil
This cholesterol free, natural fish oil concentrate helps to lower your risk of coronary heart disease. 3,000mg per 3 capsule serving
FOR: Everyone to protect against coronary heart disease and lose body fat
*Please ask your trainer about scheduling a free nutritional supplement consultation if you need helping finding out what is right for you.
*Check out this great article called "Supplements 101"
Separate formulas for both men and women to ensure that they are getting their daily recommended allowance of all essential vitamins and minerals. Make sure you supplement is from WHOLE FOODS and not SYNTHETIC
FOR: Anyone dieting(less than 2,000 calories) or not eating balanced meals
Whey Protein Shakes
In terms of bioavailability and digestibility, whey protein is the king of all complete proteins. It supports your metabolism, energy, recovery and muscle regeneration.
FOR: Anyone looking to add a high quality protein source to their diet and is a must post workout
Omega 3 Essential Fatty Acids/ Fish Oil
This cholesterol free, natural fish oil concentrate helps to lower your risk of coronary heart disease. 3,000mg per 3 capsule serving
FOR: Everyone to protect against coronary heart disease and lose body fat
*Please ask your trainer about scheduling a free nutritional supplement consultation if you need helping finding out what is right for you.
*Check out this great article called "Supplements 101"